Posts tagged with Christain Exercise Motivation
You know, there's nothing that'll humble you faster in the fitness industry than realizing you're not practicing what you preach. https://www.rushwalter.com/holistic-strength-training-for-beginners/ I learned this lesson…
Years ago when I first started integrating holistic functional fitness into my equipment shop back in the 90s, people looked at me like I had…
Setting up circuit training zones has been quite the journey over my 30+ years in the fitness equipment business.https://www.rushwalter.com/best-commercial-gym-equipment-the-complete-buyers-guide-for-2025/ Back in the early days, I…
Did you know that adults who incorporate their faith into their fitness routines report 37% higher levels of workout consistency? Staying active becomes increasingly important…
Scriptural Support for Caring for the Body as a Temple of the Holy Spirit I first started my journey as a personal trainer back in…
Why Your Fitness Journey Needs an Accountability Partner I'll share something I've learned after three decades of helping folks transform their bodies and lives —…
Scripture-Based Meditation Techniques During Exercise When you have worked out for as long as I have I am often looking for avenues to positively affect…
Gentle Movement, Mighty Results: Low-Impact Options for Aging Bodies I've watched countless clients destroy their joints trying exercises that weren't right for their season of…
Faithful Fitness: My Journey Blending Prayer with Pushups Faithful Fitness isn't just another workout trend—it's another avenue which transformed my entire approach to health over…
Remember when fitness was fun? There are more types of definitions now of fitness as there are wellness bloggers. Health has always been included when…
Join our community of faith-driven fitness enthusiasts. Get exclusive workouts, devotionals, and equipment recommendations.