Posts tagged with Christain Exercise Motivation
Let me tell you something - after three decades in this business, I've seen more hobbled clients shuffle through my gym doors with plantar fasciitis…
Okay, let me just start by saying this – if I had a dollar for every mistake I've watched Christians over 50 make in their…
Let me tell you something that hit me like a ton of bricks about fifteen years ago. I was working with this client - let's…
Look, I'm gonna be straight with you from the get-go. After three decades in this fitness industry – and I mean really in it, not…
Look, I'll be honest with you – for the longest time, I thought taking a full day off was for people who didn't have their…
I'll never forget the moment I realized I'd completely lost touch with my own body. It was about eleven years ago, and I was demonstrating…
Three years ago, I was sitting in my car outside a client's office building at 6:30 AM, watching him sprint across the parking lot because…
Man, this question hit me like a ton of bricks about fifteen years ago when I was going through a rough patch personally. I'd been…
You know, after more than three decades in the fitness industry, I've seen every trend come and go. From the Jane Fonda aerobics craze to…
You know, I used to think I had God all figured out when it came to strength. Growing up, I was that kid who always…
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