Category

Wellness

Browse articles in Wellness. Walter shares 30+ years of hands-on experience.

145 articles
Faith and fitness

Overcoming Age-Related Challenges with Faith

Did you know that adults who incorporate their faith into their fitness routines report 37% higher levels of workout consistency? Staying active becomes increasingly important…

Walter Rush · Mar 30, 2025
Corporate Gym,

Corporate Gym Management and Operations

Daily Operational Requirements and Maintenance After setting up my first few corporate gyms, I quickly realized something crucial – daily operations make or break your…

Walter Rush · Mar 22, 2025
Corporate Gym,

Corporate Gym Budget Development

Initial Investment Ranges for Different Facility Sizes I still laugh thinking about one corporate gym quote back in '92. The client's jaw hit the floor…

Walter Rush · Mar 19, 2025
Corporate Gym,

Essential Corporate Gym Equipment Categories

Core Cardio Equipment Selection and Space Requirements I've seen so many well-intentioned facility managers blow their entire budget on flashy cardio equipment without considering space…

Walter Rush · Mar 18, 2025