Posts tagged with Wellness
Space optimization and floor planning strategies After spending three decades helping gyms maximize their square footage, I've learned that smart space planning can make or…
After several years in the commercial fitness equipment business, I've seen my fair share of treadmill challenges. Nothing makes your stomach drop faster than walking…
If you're running a commercial gym or fitness facility right now, you're probably getting pitched a lot of gadgets. Some of them sound amazing. Others…
Did you know that adults who incorporate their faith into their fitness routines report 37% higher levels of workout consistency? Staying active becomes increasingly important…
Selectorized Weight Machines vs. Plate-Loaded Equipment Since I've been in the commercial fitness equipment business for over three decades now, I'm aware there's one debate…
Essential Cardio Equipment for Commercial Gyms in 2026 Walk into any commercial gym right now, and you'll see the same lineup you've probably seen for…
A lot of people don't realize there's a massive difference between the equipment you'd buy for a home gym and the equipment you need for…
Calculating Optimal Square Footage Based on Employee Population I can't tell you how many businesses I've seen cram their employees into spaces that were way…
Defining Clear Goals for Your Corporate Fitness Facility I remember when I set up my first corporate fitness center back in the early 90s. Much…
Scriptural Support for Caring for the Body as a Temple of the Holy Spirit I first started my journey as a personal trainer back in…