Corporate Fitness Center
Essential Corporate Gym Equipment Selection
Core Equipment Categories for Diverse Employee Needs Back in 1989, I set up a corporate wellness center, and boy, did I make some mistakes! I…
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Strength training, natural movement, equipment guides, and faith-based fitness. 30+ years of hands-on experience.
249 articles
Corporate Gym,
Corporate Gym Budget Development
Initial Investment Ranges for Different Facility Sizes I still laugh thinking about one corporate gym quote back in '92. The client's jaw hit the floor…
Corporate Gym,
Essential Corporate Gym Equipment Categories
Core Cardio Equipment Selection and Space Requirements I've seen so many well-intentioned facility managers blow their entire budget on flashy cardio equipment without considering space…
Corporate Gym,
Corporate Wellness Space Planning: Design Fundamentals
Calculating Optimal Square Footage Based on Employee Population I can't tell you how many businesses I've seen cram their employees into spaces that were way…
Corporate Gym,
Understanding Corporate Gym Objectives
Defining Clear Goals for Your Corporate Fitness Facility I remember when I set up my first corporate fitness center back in the early 90s. Much…
Faith and fitness
The Biblical Foundation for Christian Meditation and Fitness
Scriptural Support for Caring for the Body as a Temple of the Holy Spirit I first started my journey as a personal trainer back in…
Corporate Wellness
How to Start a Corporate Gym in 2026: Equipment Costs & Planning Guide
I look forward to helping you discover how to start a corporate gym in 2026 with expert guidance on equipment costs and planning from a…
Faith and fitness
Building Community through Faithful Fitness
Why Your Fitness Journey Needs an Accountability Partner I'll share something I've learned after three decades of helping folks transform their bodies and lives —…
Faith and fitness
Nutrition and Stewardship of the Body
Biblical Perspectives on Nourishing the Body with Whole Foods I never thought I'd be connecting scripture with nutrition when I first started as a personal…
Faith and fitness
Spiritual Elements that Enhance Your Fitness Journey
Scripture-Based Meditation Techniques During Exercise When you have worked out for as long as I have I am often looking for avenues to positively affect…