What Scripture Really Says About Physical Health and Wellness After more than 35 years working as a personal trainer and fitness equipment provider, I’ve realized that most people never actually stop to think about what God’s perspective on our bodies really is. We get bombarded with messages about health and fitness from social media, magazines,…
Let me share something real with you. After more than 30 years as a personal trainer and wellness counselor, I’ve learned that the deepest struggles people face aren’t always about fitness or exercise routines. They’re spiritual. https://www.rushwalter.com/how-to-build-a-healthy-body-image-through-faith-ultimate-guide/ They’re about how we see ourselves and whether we believe we’re worthy of care and respect. And here’s…
Discover how today’s biblical principles and faith can transform your self-perception, overcome negative body image, and celebrate your God-given worth beyond physical appearance. As well as our other daily challenges, body image struggles can feel like an endless battle! Did you know that over 80% of women and 34% of men are dissatisfied with their…
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