Strengthening Body and Spirit: Faith, Fitness, and Exercise Tips

Strengthening Body and Spirit: Faith, Fitness, and Exercise Tips

Christian Motivation for fitness, effective workouts, and useful exercise equipment. 1Corthians 6:19-20 says; our bodies are temples of the Holy Spirit given to us by God. Therefore, we should honor God with our bodies and spirits. https://www.rushwalter.com/understanding-our-bodies-as-temples-of-the-holy-spirit/ As a veteran Personal Trainer, I understand the virtues of practicing true faith and fitness. https://www.rushwalter.com/the-prevalence-of-body-image-struggles-in-modern-society-a-trainers-perspective/ Balancing faith…