Sabbath Day Rejuvenation: How One Day Changed My Entire Week (And My Body)
Look, I'll be honest with you – for the longest time, I thought taking a full day off was for people who didn't have their…
Posts tagged with Corporate fitness
Look, I'll be honest with you – for the longest time, I thought taking a full day off was for people who didn't have their…
After three decades in the fitness equipment business, I've come to appreciate springtime as the perfect season for refreshing your workout routine. The days get…
I've been in the fitness equipment industry for over three decades now, and if there's one thing I've learned, it's that exercise needs change dramatically…
I've been outfitting multi-family housing fitness centers since the early '90s, and lighting might be the most overlooked element of a successful gym space! https://www.rushwalter.com/how-to-start-a-corporate-gym-in-2025-equipment-costs-planning-guide/…
When I first started in this business back in the '90s, I thought cramming every piece of equipment possible into a small gym was the…
Setting up circuit training zones has been quite the journey over my 30+ years in the fitness equipment business.https://www.rushwalter.com/best-commercial-gym-equipment-the-complete-buyers-guide-for-2025/ Back in the early days, I…
The amazing fact is I continue to enjoy the fitness business and I've seen my fair share of gym layouts that missed the mark completely.…
Summary of Key Considerations When Purchasing Commercial Gym Equipment After investing over three decades helping fitness facilities select equipment, I've learned that making the right…
Traffic Flow Optimization Around Exercise Equipment Placement In over twenty years of designing gym layouts, I've learned that traffic flow can make or break a…
Preventative Maintenance Schedules and Best Practices Brother, if I had a dollar for every time a client could've avoided a major repair bill with basic…
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