Faith and fitness
Embracing Holistic Wellness: From a Biblical Perspective
You know, after more than three decades in the fitness industry, I've seen every trend come and go. From the Jane Fonda aerobics craze to…
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Christian Exercise Programs
Posts tagged with Christian Exercise Programs
30 articles
Christian workout space
The Strength of God: According to 1 Samuel 16:7
You know, I used to think I had God all figured out when it came to strength. Growing up, I was that kid who always…
Faith and fitness
Biblical Foundation for Fitness
Several years ago, I found myself in the middle of what I now call my "fitness identity crisis." https://www.rushwalter.com/understanding-faithful-fitness-a-holistic-approach/ I'd been training people for over…
Corporate Fitness Center
Holistic Functional Fitness: For Mature Adults
I'm blessed beyond measure to have the opportunity to be a personal fitness trainer, and exercise equipment provider, helping folks grow stronger and maintain optimum…
Christian workout space
The Psychology of Functional Movement: Mental Benefits Beyond Physical Gains
At the time I didn't think about how installing a simple workout bench in my bedroom over 35 years ago would change more than just…
Functional fitness
Pre and Post-Workout Nutrition for Optimal Functional Performance
Many years ago I was that person who'd roll out of bed, grab a banana, and head straight to the gym for a brutal functional…
Christian workout space
7-Day Holistic Functional Fitness Program for Beginners
Years ago when I first started integrating holistic functional fitness into my equipment shop back in the 90s, people looked at me like I had…
Blogging
Equipment Arrangement for Maximum Member Satisfaction
The amazing fact is I continue to enjoy the fitness business and I've seen my fair share of gym layouts that missed the mark completely.…
Blogging
Commercial Fitness Equipment Pricing
Summary of Key Considerations When Purchasing Commercial Gym Equipment After investing over three decades helping fitness facilities select equipment, I've learned that making the right…
Christian workout space
Top Commercial Gym Equipment Brands in 2026
Premium Commercial Exercise Equipment Brand Comparison After several years in this business – not all commercial fitness equipment is created equal. https://www.rushwalter.com/best-commercial-gym-equipment-the-complete-buyers-guide-for-2025/ I've installed everything…